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Articles Fitness & Wellness

My Body After 2 Weeks of Increased Carb Intake

27th August 2017 Vytautas read

Articles Fitness & Wellness

Carbs and Training: When Is It OK to Eat Carbohydrates

21st August 2017 Vytautas read

Articles Fitness & Wellness

52 Ways to Get Fat

1st August 2017 Vytautas read

Articles Fitness & Wellness

Why Coconut Oil Will Always Be Healthy in 9 Points

20th July 2017 Vytautas read

Articles Fitness & Wellness

4 Simple Yet Effective Low-Carb Diet Plans For Weightloss

15th July 2017 Vytautas read

Articles Fitness & Wellness

Supplements to Build Muscle and Lose Fat for Beginners

8th July 2017 Vytautas read

Articles Fitness & Wellness

The Client Meal Throwdown: The Good, The Bad and The Ugly (part 2)

1st July 2017 Vytautas read

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Effective Weightloss with Ketogenic Diet Plan
My brand new book on how you can lose weight without counting calories with a low-carb, high-fat approach to living.

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Rapid Weightloss Ebook
A controversial approach to improving your lifestyle – ‘Lose Weight And Sharpen Your Mind By Eating A Lot More Fat’.

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5 Day Course on Stopping the Sugar CravingsActionable advice backed by science straight into your inbox.

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High Achiever Diet is run by lifestyle entrepreneur, certified sports coach, digital craftsman, biohacker and extreme endurance athlete Vytautas Alech.

What’s Burning

Your Body Does Not Care if You Eat a Snickers or a Banana
FREE Ebook: Lose Weight and Sharpen Your Mind by Eating (a Lot More) Fat
Effortless Weight Management with 80/20 Approach to Nutrition
Lose 10 Lbs of Fat in a Month The Easy Way
Top 3 Biohacks And Other Highlights From The Biohacker Summit 2016 in London
I Tested My DNA For Sports Performance, Here’s What I Found Out
My Body After 2 Weeks of Increased Carb Intake

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52 Ways to Get... Fat. Or what are the key things that make you gain weight quickly. #weightloss https://t.co/PvvcNioT8a

Sep 20 reply retweet favorite 4 days ago

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High Achiever Diet on Instagram

Look at the size of this fucker! My hands are huge already and these giant 'blueberries' should be renamed to simple BLOOBS. Nevertheless blueberries (organic and usually frozen) is my go to carb refeed source. #lowcarb #lchf #paleo #ketosis #ketogenic #weightloss #lowcarbhighfat #fitness #eatclean #ketodiet #fitfam #healthy #foodporn #glutenfree #cleaneating #diet #primal #weightlossjourney #ketogenicdiet #realfood #atkins #food #health #nutrition #foodie #highfat #healthyfood

Even birds don't want to it this garbage.

All day, everyday.

Best way to finish a day and decompress (literally decompress the spine from sitting) by throwing down some hammers in a local 5k. #runthrough #5k #running #strava #fitfam #office #deskbound #instarun #olympicpark #london #canarywharf #sub20club #nodaysoff #highperformance

Slowly pilling up the running mileage and got to 800mi so far this year. Still got a few months to get to 1k and beyond. #strava #fitness #runner #training #workout #fit #nike #motivation #healthy #instarunners #fitfam #runners #sport #gym #nikeplus #cardio #health #nikerunning #trailrunning #marathon #instarun #love #exercise #crossfit #instagood #fitspo

2016 High Achiever Diet - Vytautas Alech